Some women dream of losing weight so severely that they are prepared to take "extreme measures" for it-even completely refusing to eat. They are people who adopt a variety of exotic and high-risk diets. The unbalanced diet menu will have a negative impact on health. Not surprisingly, this type of diet sometimes brings victims to hospital beds.
Some women dream of losing weight so severely that they are prepared to take "extreme measures" for it-even completely refusing to eat. It is they who resort to a variety of exotic and high-risk diets, and their diet menu is not balanced, which will have a negative impact on health. Not surprisingly, this type of diet sometimes brings victims to hospital beds.
Eating and drinking are also dangerous. In order to be unfounded, we will analyze the essence of this diet point by point and give a detailed and critical explanation of all key points. It is up to you to decide whether it is worth fighting the extra burden of these victims.
The essence of diet
If most dietary recommendations recommend eating at least something, a certain limited food, then this diet simply doesn’t. You only need to drink-at least half a liter of water a day.
In addition, milk, liquid fermented dairy products, fruit juice, mineral water, cocoa and broth, mashed potato soup, tea, coffee are allowed (by the way, whether sugar is allowed without any clarification). The menu "blocked Leningrad" and is voluntary.
The authors of diet take care of the health of their "ward" in a special way, stipulating that soda is harmful to the body and should not be consumed.
It is recommended not to go on a diet for one week, or even two weeks-but thirty days. The creators of the diet talked about the wonderful feeling and the incredible lightness for weeks.
The creators of this method believe that the severity of diet lies in that we cannot force ourselves not to chew food, but only drink. It is said that we have grasped our pressure and therefore our problems. They have proved that they are changeable and women (and men, although they are less) dream of losing weight, can lose weight for life on such a diet, and the discomfort of the diet is only psychological.
The author promises to clean the hollow organs at the beginning of the diet. Moreover, which organ they thought of is still a mystery. After all, the bladder is actually a hollow organ. On the same day, the appearance of human secretions and the formation of mucus in the tongue are promising (the author probably thought of plaque).
In addition, the developers are also talking about cleaning dense organs-liver and kidneys. Therefore, it can be guaranteed that there is a slight discomfort in their area. In the final stage of the diet, promise to clean at the cellular level.
In addition, the author also provides a weakness for those who lose weight, allowing them to decide for themselves whether to formulate a "diet"-of course, taking into account the half liter of water promised every day. The subject of this description is the phrase "you need to look at the chair"-they want it to be regular! As a result, the weight has lost 10 to 15 kilograms, but at what price?
The benefits of eating habits
According to doctors, the only benefit of this diet can be called the formation of willpower. With this willpower, you can force your body not to eat for a full thirty days, even though it is actually a deliberate hunger strike. Diet does not have any more positive aspects for a person, especially for his health.
If the author recommends such a fasting day, it is only allowed to drink all the ingredients used as excrement (one or two days a week or a month)-this is common sense. But deliberately starving the body for a month is masochistic.
Poor diet
It is worthwhile to elaborate on the dangers of this "diet"-maybe this will make those who lose weight doubt whether they need to make such a sacrifice in health and calculate the cost of treatment when leaving this "diet".
Fasting itself is stress and slow death of the body. The loss of cells in certain organs of the body becomes irreversible. During fasting-even on partial diets-in this diet-visceral malnutrition occurs and they lose up to 75% of their activities.
In the future, it will take at least another half a month to withdraw from this diet, otherwise the human body will refuse to eat at all, and anorexia will develop-a dangerous disease involving psychology.
The story about cleaning the internal organs is pure deception. There is no need to clean the hollow organs (bladder, stomach and intestines), there is nothing to clean for a whole month, so they are hollow and can be filled and emptied as needed-several times a day.
To clean the stomach and intestines, you can take a laxative in kefir or an apple or fast for a day. Drinking clean water is enough to clean the bladder.
Next, the author discusses the appearance of the selection. Mucus refers to the damage to internal organs and the internal inflammatory process. White tongue coating is a sign of gastritis and duodenitis, usually manifested as decreased secretion or inflammation, and impaired intestinal digestion.
Only ingesting liquids every month will cause mucosal atrophy and lack of enzymes needed for digestion. In addition, the body will refuse to ingest solid foods, and vomiting and diarrhea will occur immediately. It will take you years to develop enzymes.
As fat intake is interrupted (if vegetable oil is not used), the skin will lose nutrients, become dull, dry and rough, and crack. Due to the abundance of juices and allergens, you may develop skin and intestinal allergies, which will not increase beauty and attractiveness.
This is protein starvation, which means that hematopoietic function will be impaired with the development of anemia, sexual function and immunity. With this diet, even in summer, many girls will have miscarriages, severe infections and pneumonia.
The author recommends paying attention to feces. However, they feel very regretful that there is no need to monitor him-he will either be absent for the first time and the remaining enzyme will still process the inflowing fluid, or a large amount will be caused by a ruptured pancreas within a week or two. Diarrhea-This will inevitably lead to dehydration and poisoning. Then-meet with the resuscitator in the intensive care unit.
"Hungry" edema can occur due to protein loss and active alcohol consumption. After all, "increased hunger" is the real medical pathology. Therefore, all drunk fluids will remain in the tissues, forming edema, and only due to the division of its own tissues, the weight will be slightly reduced.
Will the weight disappear?
Of course, even most obese and thrifty people will lose weight during a one-month hunger strike. But health can make you heavy. In addition, when you leave your diet, your excess weight may triple. But health may not be restored at all-is it worth sacrificing 15 kg like this? After all, there is a more balanced and gentler method.
Is it really impossible?
In this form-absolutely not. However, this method has healthy grains. With just a drink, you can spend the days on an empty stomach. You will not be able to drink a lot of high-calorie drinks, which means you can unload one or two days a week (but not consecutively).
On average, this impulsive fasting process can be carried out continuously for 3-4 weeks, choosing certain days of the week. For example:
- We will not eat on Monday and Friday of the first week,
- The second-Wednesday and Saturday,
- On the third Monday and Thursday,
- Fourth-Tuesday and Saturday.
Generally, the doctor's view of this "diet" is absolute: in the form described by the author-it may be "100%", such as fast days, "yes", but an agreement must be reached with the doctor.